Woman Crush Wednesday: Jessica

Today's blog post features a Q&A with my friend Jessica.  I've known Jessica since high school.  She says she has struggled to lose weight, and a year ago she found a program that has really helped her lose weight.


Q&A with Jessica

When did you begin your fitness journey and how did you get started? 

I started my journey back in January 2018, and a friend of mine introduced a program with AdvoCare to help with my journey

What are some of your favorite healthy meals?

My favorite healthy meals are: salads, anything made with chicken, and all veggies.

What are some of your favorite workouts and how often do you work out?
I don't work out much--that's the great thing about AdvoCare--workouts are not expected for the program to work.  But, I do love Zumba and walking. If I do one of those at least 30 minutes a day, I got the exercise that I need.  

What's one word you would use to describe yourself?

One word I would describe myself is dedication. I am dedicated and because of my dedication I was able to lose 58 lbs in a year.

Check out Jessica's progress on her Instagram here!